“M1S10N D-0N45" is a board game designed to assist youth in managing social anxiety. Inspired by the Donut Challenge from psychology, it guides players through comfort zones, challenges, and panic moments, promoting the overcoming of anxiety and social skill development. Characters, influenced by music, convey emotions of each zone, with purple representing anxiety. Zones, depicted with colors based on psychology, intensify emotions, fostering empathy, self-acceptance, and personal growth.
